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Chelsa Thomas, LPC, CAS

We all have it within us to heal, change, and grow in the face of our experiences. I view it as my privilege to help you navigate the challenges you may be facing and lean into who you want to become. Whether you’re looking for tools in navigating a traumatic experience, family challenges, career changes, or improve your relationship with yourself, I’m here to help you achieve your goals.

I work to ensure all my clients feel welcomed, accepted, and supported as they take the brave step towards seeking therapy. I utilize cognitive-behavioral and related techniques to help my clients better understand themselves and their needs. Through a collaborative approach, we’ll process the thoughts, feelings, or behaviors that bring you discomfort.

You’ve already taken the first step in your journey to change. I look forward to supporting you through the many more that lay ahead. 

Specialties and Expertise

Top Specialties

  • Anxiety

  • Autism

  • Depression


  • Anger Management

  • Behavioral Issues

  • Bisexual

  • Codependency

  • Coping Skills

  • Dual Diagnosis

  • Emotional Disturbance

  • Family Conflict

  • Grief

  • Lesbian

  • LGBTQ+

  • Life Transitions

  • Mood Disorders

  • Obsessive-Compulsive (OCD)

  • Peer Relationships

  • School Issues

  • Self Esteem

  • Stress

  • Suicidal Ideation

  • Thinking Disorders

  • Trauma and PTSD

  • Women's Issues


Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)

  • Cognitive Behavioral (CBT)

  • Feminist

  • Humanistic

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Person-Centered

  • Positive Psychology

  • Solution Focused Brief (SFBT)

  • Strength-Based

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