"Are you feeling a bit shaken, maybe stirred, maybe fearful and doubtful and completely utterly, wildly terrified?...Good...Keep Going."-Victoria Erickson
Whatever brought you here, whoever nudged you to this direction, Welcome, I am glad you're here.
Searching for therapist, someone to simply sit with you and acknowledge you, can be a daunting task.
In my experience, the courage required to look at yourself and find the right mental health support is courage well placed.